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About the gym
The Latin word VOLENTIA simply means
WELCOME!
When you visit us at CrossFit Volentia in Rugby, England you will most certainly be welcome! At Volentia you not only join our gym but you become a part of our community as well.Our core values of Humility, Integrity, Ambition and Relentlessness are at the very heart of all that we seek to achieve for our members and ourselves. We are made up of a team of coaches led by co-owners Nick and Laura and our members who all share the same goal- to live a healthy, happy and full life!
CrossFit Volentia is much more than a gym; it's a thriving community hub actively engaged in fostering wellness and connections both locally and beyond. We collaborate with local businesses, organise charity events, and participate in community initiatives aimed at promoting holistic health and well-being. From partnering with wellness experts to hosting engaging fitness challenges and workshops, our gym transcends physical fitness to create a rounded approach toward a healthier lifestyle. We believe in making a positive impact on individuals' lives by providing a supportive network where everyone can thrive and grow together.
At CrossFit Volentia, we take pride in providing a program to meet the individual where they are currently and help them to reach their ultimate fitness goals. We provide Small Group Personal Training for those that need greater individualised assistance, CrossFit classes for those more comfortable in a larger group and our Legends program for more experienced athletes. Within each of our programs our main focus is to provide outstanding coaching to support and motivate members towards their targets. Our aim is to provide an inclusive environment that welcomes individuals of all fitness levels which makes Volentia the preferred choice for those seeking exceptional fitness experiences and lasting results.
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