Small Group Personal Training in Rugby, UK

Small Group Personal Training

Train Together. Grow Together.

Want the energy of a group class but still crave the personal attention of a coach who truly knows you? Our Small Group Personal Training at CrossFit Volentia offers the perfect blend of individualised coaching and shared motivation.

Each session is limited in size, so you’ll always receive focused attention from our expert coaches. You'll follow a tailored program designed to suit your goals, fitness level, and any specific needs—all while training alongside others on their own journeys. It’s the sweet spot between personal training and group fitness.

You’ll benefit from:

• Personalised workouts that evolve with you
• Hands-on coaching to ensure technique, safety, and progress
• Nutritional guidance to support your goals outside the gym
• Built-in accountability and the power of a supportive community

Whether you're just getting started or looking to break through a plateau, Small Group PT helps you stay consistent, challenged, and inspired. Our members often say it's the highlight of their week—the structure and results of personal training with the buzz of working alongside others.

Join a program where you're not just another face in the crowd. At CrossFit Volentia, we’re here to help you build strength, confidence, and momentum—one session at a time.