Nick Smith

I’ve been trying to lift heavy things for quite a lot of years now and still enjoy it but I also enjoy the variety and the challenge that CrossFit brings. There are lots of things that push me out of my comfort zone and I love that!

When I’m not in the gym I’m generally out walking my dog or playing with my boys. I’m also doing my best to hold back the hands of time and play rugby on a Saturday while my body holds up .

If I’m not doing one of those things I’m probably eating some nice food or spending some time with my wife.