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CrossFit Volentia

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November 1, 2024

Paul

Coach and Personal Trainer Paul

Paul Stone, Crossfit Coach & Nutrition Coach

Qualifications:

  • CrossFit Level 2 Trainer
  • British Weightlifting Level 2
  • Precision Nutrition Level 1 certified coach

My favourite thing about CrossFit is I really enjoy the variation CrossFit offers. I don't favour one thing or the other. A metcon with a bit of everything in will do nicely.

When I’m not in the gym I am looking after my son, walking my dog, spending time with my girlfriend, maybe building some lego.

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