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CrossFit Volentia
•
November 1, 2024
Paul
Paul Stone, Crossfit Coach & Nutrition Coach
Qualifications:
CrossFit Level 2 Trainer
British Weightlifting Level 2
Precision Nutrition Level 1 certified coach
My favourite thing about CrossFit is I really enjoy the variation CrossFit offers. I don't favour one thing or the other. A metcon with a bit of everything in will do nicely.
When I’m not in the gym I am looking after my son, walking my dog, spending time with my girlfriend, maybe building some lego.