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CrossFit Volentia

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November 1, 2024

Keiran

Coach and Personal Trainer Kieran

Keiran Taylour, Crossfit Coach & Personal Trainer

Qualifications:

  • Level 3 Personal Trainer (specialising in mechanical and performance training).
  • Level 3 Anatomy and Physiology,
  • Black belt master of freestyle martial arts, MMA and Taekwondo
  • Level 3 Fitness and Business Management
  • Level 2 Spin Instructor
  • Level 2 Rock Climbing instructor

My favourite thing about CrossFit is definitely the combination of community and what I love doing which is lifting weights and constantly challenging my body. I love working towards PBs in a one-rep max in particular so I’d definitely say weightlifting is my favourite.

When I’m not in the gym I love performing as a country singer/songwriter all around the UK and soon to be Europe as well as riding motorbikes, skateboarding and being with friends and family.

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