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CrossFit Volentia
•
November 1, 2024
Joel
Joel Reed, CrossFit Coach & Personal Trainer
Qualifications:
CrossFit Level 1 Trainer
Strength and Conditioning Level 3
Personal Trainer Level 3
My Favourite thing about CrossFit is the variety of it. It's different every day and there's constantly something that drives you to keep training as there are so many areas to improve on. I also love that it's made me learn new skills that are great to show off!
When I’m not in the gym you'll find me training Jiu-Jitsu or watching TV. When I'm not training, I enjoy putting my feet up.